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This is what can happen when your water level drops. Article & Photo courtesy of Well Rounded NY If there’s one thing your OB, your pregnancy app and your mother-in-law can agree on, it’s that you have to stay hydrated...
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These summer fruits help alleviate some of the most common pregnancy symptoms. Article & Photo courtesy of Well Rounded NY As with many things in life, eating for two isn’t about quantity, it’s about quality — especially in the summer, when the...
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The non-alcoholic drink that will make your friends wish they were pregnant. Article & Photo courtesy of Well Rounded NY The holidays can be a hard time to be pregnant. With all the boozy holiday parties going on you can...
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These tips will make cooking nutritious meals so much easier, even with a newborn around. Article & Photo courtesy of Well Rounded NY As a new mom, we often forget about ourselves during the newborn phase. It usually takes a few...
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Four “low-steaks” ways to up your protein intake. Article & Photo Courtesy of Well Rounded NY We all know that eating adequate protein is important–not only for us but also for the growing baby. In recent years, there has been a shift...
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