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  • 4 Squash Recipes You and Your Baby Will Love

    Easy squash dishes that will feed your whole family.

    Article & Photo courtesy of Well Rounded NY

    Winter squash is a favorite in our household this time of year, with acorn, butternut and spaghetti squash abound. Kids and adults love it for its bright color and sweet and earthy flavor! Many families like it with a lot of sweetness added, such as brown sugar and cinnamon, but it’s actually tasty in savory dishes too. Plus, they’re packed with nutrients that are crucial to the pregnant mama and the toddler alike.

    It’s high in vitamin C and Vitamin A that support healthy immunity, which expecting moms need extra of. For toddlers, try using vanilla extract, grated citrus zest, spices like ground nutmeg, ginger, cinnamon and cloves or herbs such as tarragon, rosemary and thyme. Below are a few of my favorite family- friendly squash recipes — also suitable for (and loved by) children. Enjoy!

    Winter Squash Fries with Hummus, (10 months old & up).

    Winter squash makes tasty bite-size fries, and your baby will love dipping them in the flavorful chickpea dip. It’s a high-fiber treat with lots of nutrients, perfect for growing bodies and grasping fingers!

    Ingredients (Makes 4 servings):

    1 cup acorn squash, peeled, seeded and cut into ¼-inch matchsticks
    1 tbsp. olive oil
    1/3 tsp. garlic powder
    ¼ tsp. sweet paprika

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    Tags: Nutrition

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  • Things We've Read: Week of Mar. 13th, 2017

    These Second Graders Write Really Funny Sympathy Cards After Teacher’s Father Dies (Huff Post): Their hearts were in the right place.

    Are We Raising Racists? (NY Times): "But raising children who are resilient for justice and able to do their part to create an inclusive society takes more, especially now."

    Why The "Fearless Girl" Statue Is Kinda Bull (Huff Post): "If the goal is gender equality, State Street's women stats are terrible."

    The Most Valuable Thing A Parent Can Do For Their Kids (Oprah): "One of our toughest jobs as parents is to allow our kids to weather life’s storms."

    Kids Are Getting Older Quicker. And Disney Tries To Adapt. (NY Times): Disney's latest show represents a new direction for the company. 

    "Mommy, Come Wipe Me!" And Other Perils Of Working From Home (NY Times): Other parents relate to moments of disruptions as experienced by a professor interviewed by BBC last week (and shot to viral fame this week).

    This Before & After Makes A Great Point About Pregnant Bodies (Refinery29): There is no perfect way to have a pregnancy. 

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  • The Best High Chairs for Baby

    Babies spend a lot of time sitting, playing, and eating in their high chairs. You want to make sure you’re investing in a high chair that is comfortable and accessible for your baby, but also easy to clean and maintain. Above all else, of course, is the safety of the high chair for little ones.  

    Most babies won’t sit in a high chair until they’re at least six months old, when they start solid foods. But many parents choose to shop for high chairs long before the six month date, since having a newborn doesn’t go well with long shopping excursions. High chairs can be used for months or years, well until a baby has graduated into toddler-hood, so finding a quality high chair is investing in a piece of equipment you can use for a long time.

    Thinking about comfort, safety, and ease to maintain, we’ve tracked down some of the best baby high chairs out there.

    The Peg-Perego Siesta high chair keeps your baby mobile, while still contained. One neat feature of this high chair are the casters wheels (with locking functions for safety) that let you move the chair from room to room, so you and your baby aren’t bound to the dining room. The upholstery fabric is comfortable for your little one, but makes this chair slightly more difficult to clean if there’s a major mess explosion. Still, it’s made with quality materials and is built to last, with a price tag of $300.

    The Stokke Tripp Trapp high chair will seat your baby for years. This high chair hits a home run in nearly every department: its wooden style fits in beautifully at a more grown-up table, but its ergonomic design will keep your baby sitting comfortably. Infant seat, tray, and cushion are sold separately, but even with these additions, the price is reasonable at under $350.

    The Boon Flair Pedestal high chair is designed with parents in mind. We like the Flair high chair because of its well-thought out details: it has a smooth, seamless seat that means cleanup is quick and easy. It has a heavy pedestal base with adjustable levels that consumer reports have deemed “excellent.” And at $250, the price is right for a well-modeled high chair for everyday use.

    The Baby Bjorn high chair is minimalist in style, but not in function. While some high chairs take up enormous amounts of space, the compact Baby Bjorn doesn’t waste an inch of space. It’s easy to fold and makes a great travel high chair, but it also holds up in safety, comfort, and maintenance. The ergonomic design gives your baby support in the right places and safely keeps her in place with a lap belt with two buckles and a tray with safety post. The Baby Bjorn can be found for $300.

    The Micuna Ovo high chair blends style, safety, and function. “Elegant” isn’t usually a word you think of when you consider high chairs, but the Ovo is just that. You won’t mind keeping it at your dining room table, and the beauty of this chair is that it eventually transitions into a kid-sized chair when your baby grows bigger. It’s easy to clean and keep maintained, and has a five-point harness system for safety. Market price for the Ovo is $460.

    The Phil&Teds Lobster is the hook-on chair and travel seat you need. A portable baby seat can come in handy, whether you’re traveling far, or down the street to your favorite restaurant. This hook-on chair has an easy-to-remove fabric shell and dishwasher-safe tray, so cleaning up after a meal out is simple. The “lobster claw” clamps keep the seat safely secured to the table and a 4-point harness keeps your little one in place. The Lobster is listed at $89.99.

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  • What Went Wrong With My Baby Nurse

    And 5 tips to choose the right baby nurse for your family.

    Article & Photo courtesy of Well Rounded NY

    When I gave birth to my daughter three and a half years ago, my husband and I tackled the newborn months like any new parents would: with little sleep, a good amount of confusion, and a lot of love. Welcoming a baby into the world often requires major adjustments, and hiring a baby nurse is how many families cope with all the change. What exactly is a baby nurse?

    A baby nurse is essentially a nanny with specialized training and/or experience with newborns — not to be confused with a medical nurse. They are paid a hefty fee for around the clock care, especially through the night. I decided to hire a nurse for my second baby after realizing I wouldn’t have opportunities to sneak in extra sleep like I did with my first.

    As a stay-at-home mom, I was admittedly concerned about having an additional person living in my apartment and tending to my newborn. I was accustomed to calling the shots on day-to-day decisions when it pertained to my daughter. Despite my reservations however, I went forward with the interview process and hired a baby nurse...Read more

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  • Things We've Read: Week of Mar. 6th. 2017

    Chrissy Teigen Opens Up for the First Time About Her Postpartum Depression (Glamour): "I’m speaking up now because I want people to know it can happen to anybody and I don’t want people who have it to feel embarrassed or to feel alone...But one thing I do know is that—for me—just merely being open about it helps. This has become my open letter."

    Melinda Gates On The Power Of Women Coming Together (Refinery29): "Women have always been masters of this kind of grassroots change. Because we've had to be."

    Here's The Little Girl Who's Staring Down Wall Street's Bull (Fortune): "SHE makes a difference."

    After A Stillbirth, Tests Can Help Pinpoint The Cause (NY Times): A recent study found that two tests are particularly effectively in determining the cause of a stillbirth. 

    The Awesome Note That Inspired Hillary Clinton's International Women's Day Message (Huff Post): Fittingly, the message to young girls was inspired by a young girl.

    Danish Father And Son Team Up On Homework And Turn In A German Warplane (NY Times): When your homework makes history...

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  • What's the Best Breast Pump?

    Breast pumps fall in the category of those baby gear items that are totally mysterious until you use them. Then you fall completely in love and wonder how you ever thought you could live without them! If it’s your first time shopping for a breast pump, the variety of options can be overwhelming. Even if you’ve used a breast pump before, there are always new, state-of-the-art models making the pumping experience more manageable.

    When you’re looking at breast pumps, you need to evaluate them on several points. Cost, portability, size, frequency of use, and noisiness are all factors to consider when shopping, and will be varyingly important based on your own unique set of pumping circumstances.

    No matter what you’re looking for, there are a handful of forerunners in the breast pump market that deserve your attention.

    Medela Symphony is a heavy duty, no-messing-around workhorse of an electric pump. With its double-pump system and 2-phase expression pumping, it makes pumping go faster and more simply than many other electric pumps you’ll find.

    Medela’s Pump in Style Advanced is a darling of working mothers because of its portability, storage space, and design for multiple uses per day.

    Lansinoh Smartpump steps up your pumping game with technology. The pump connects, via bluetooth, to the Lansinoh app so you can track milk quantities, pumping sessions, and more.

    Ameda Purely Yours Ultra is lightweight, very user-friendly, and high-powered enough to get you efficiently through your pumping sessions.

    Spectra S2 PLUS is a powerhouse and has a variety of settings for you to choose from, making it simple to customize your pumping experience based on your needs of the moment.

    Avent Comfort Double makes pumping as comfortable as possible thanks to its design: there’s no need to lean forward or bend over the device to make the pump work effectively, like with some other pumps.

    Medela Harmony Manual Pump is the best manual pump we’ve found. Many women keep a spare manual in case of emergencies and if you’re out for a date night or afternoon with friends, and electric pumping isn’t realistic. The Harmony pump is small enough to fit in a large purse, easy to manage and maneuver while pumping, and simple to keep clean.

    When shopping for breast pumps, it’s important to understand your purchasing options. Talk to your OB and your hospital, since some hospitals have programs that give breast pumps to new mothers. Health insurance also may cover the purchase of your breast pump. If it gets too confusing, there are many organizations that help new mothers navigate the resources available to them. Yummy Mummy (based in New York City), La Leche League (international), KellyMom (online) and The United States Lactation Consultant Association are all great places to contact to be sure you get the best pumping care available to you.

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