5 Meal Prep Secrets for the New Mom

These tips will make cooking nutritious meals so much easier, even with a newborn around.

Article & Photo courtesy of Well Rounded NY

As a new mom, we often forget about ourselves during the newborn phase. It usually takes a few months of parenting to figure out the balancing act of caring for your newborn, taking care of yourself and managing domestic responsibilities. Often times, finding the time to cook a healthy meal is easier said than done. So we don’t blame you for succumbing to the temptation of premade meals that you can heat up in mere minutes.

But before you go reach for that take-out menu hanging on your fridge, we want to help you get all the nutrients that you, as a new mom, need. So here are 5 tips that will help you prep healthful homemade meals that will answer all of your nutritional needs.

1. Time it well. If you’re tired and focused on baby, meal prepping will seem like a bigger chore than it actually is. But once you get into the groove of (new mom) things...