What to pack in your carry-on to save your pregnancy glow from traveling.
I’m a firm believer in the importance of self-care. Pregnancy can be a difficult time to remember to take care of you, between all the preparation, the doctor’s appointments, the anxiety and fatigue. And when you travel, it’s easy to forget to be extra good to ourselves. But be careful, when you combine travel and pregnancy, you have a double-whammy of not great self-care waiting for you at your destination.
Fear not, that’s pretty easy to fix. Here are 5 easy steps to take better care of your pregnant body while traveling.
1. Start as you travel. As they say, it’s the journey, not the destination. Whether you are flying, driving, or taking the train, travel is hard on your body. So don’t wait till you arrive at the hotel or at your parents’ house to start taking care of yourself — your mode of transportation is where good self-care should begin. Since dehydration is common during travels, drink more water than you usually do. It’s not only good for your skin, it’s also good for your body and baby!