Happy Family’s founder shares some of her favorite recipes for baby.
Baby’s first feeding is a huge milestone. And while we know it’s fun and exciting, it’s also overwhelming and sometimes even nerve-wracking. It’s not always easy to create healthy, nutritious meals when we’re busy or distracted or simply trying to adjust to a picky palette. But, what your child eats during those first few months and years has the potential to impact him for his entire life.
Nobody knows this better than the founder of Happy Family Brands, Shazi Visram, who’s been helping moms provide healthy food for their babies for 10 years. “From the moment you conceive through your child’s second birthday is a vital period where everything you feed yourself and your child will ultimately shape their healthy eating habits,” she says. “Tastes develop in the womb and these seemingly small decisions will result in big outcomes for your child’s future.”
Shazi’s celebrating Happy Family’s 10th anniversary in a big way — she just published The Happy Family Organic Superfoods Cookbook For Baby & Toddler, with more than 70 easy-to-prepare recipes made with wholesome and easy-to-find ingredients for children from 4 months and beyond, AND gave birth to her second baby, Asha (son, Zane is 6 years old). Below, Shazi shares some insights on balancing her babies, business and book, and provides 3 easy recipes for your baby, no matter what his stage.
Will Working Moms Be Pumping On Toilets Again Thanks To Trumpcare? (Refinery29): Under the Affordable Care Act, women were guaranteed the time and space to pump breast milk at their place of employment.
How Sesame Street Explains The Toughest Parts Of Life (Fast Company): Sesame Street bravely goes where other kids' media companies don't, and tackles issues like AIDS, autism, and incarceration.
Being The Voice In Your Child's Head (NY Times): "We have to start from the idea that eventually our children are going to be adult players. We want them to get there, and to get there with enough good sense--and enough fine sensibility--that they use their adult powers wisely.
Jimmy Fallon, Judd Apatow And Keanu Reeves Perform Stand-Up Written By Kids (Huff Post): Kids say the darndest things ... and they write the darndest jokes too.
The Wrong Way To Speak To Children (WSJ): Parents often use phrases like ‘Good job!’ and ‘Say thank you’ when they talk to their children. But what do those phrases really mean?
A Dangerous Parenting Fad (Huff Post): One writer's response to the article "The Wrong To Speak To Children".
5 things your pediatrician wants you to know about coxsackie.
“It’s going around,” is a common phrase I hear from parents. Right now, the normal seasonal increase in coxsackie virus (hand, foot, and mouth disease) is in full swing and we are seeing tons of kids with typical symptoms in the office. Even the mention of hand, foot mouth disease can send typically calm parents into full panic. I’m hoping after reading this article, that parents will realize that while this illness can certainly make your little one feel very uncomfortable, it is rarely life threatening or dangerous. Typically, with some time, love and good pain control, your little one will seem back to himself in a few days.
Here’s are five things your pediatrician wants you to know about hand, foot and mouth disease:
- It’s a virus. Hand, foot and mouth disease is an infection that is caused by a virus known as the coxsackie virus. I like to tell parents, “it’s a virus with a name.” It is no different than your child having a cold, it is just a different set of symptoms. And just because a virus has a name does not mean it will make a child sicker or is more dangerous than other viruses. Fun fact: it is named after a town in upstate New York where the virus was discovered.
Does Breast Milk Have A Sex Bias? (NY Times): In recent years, evidence has emerged suggesting that in various mammalian species, breast milk is tailored for the sex of each offspring.
How Sesame Street Taught Kids About Emotions Long Before Schools Caught On (Fast Company): Social emotional learning has become popular in schools. On Sesame Street, it’s been there from the start.
This #WokeBaby Made Her Own Adorable Sign For The Women’s March (Huff Post): #WokeBaby
Amazon Launches STEM Toy Subscription For Kids (PCMag): The STEM Club Toy Subscription encourages kids to learn through play—for $20 a month.
People Are Loving This 5-Year-Old’s Shoe-Tying Trick (Huff Post): Thanks for sharing!
Finnish "Baby Boxes" Are Coming To The U.S.--Starting With New Jersey (Babble): The Baby Box Co. has teamed up with New Jersey’s Child Fatality and Near Fatality Review Board (CFNFRB) to launch the first-ever state-wide baby box program.
One Mom's Response To Someone Calling Her Kids Privileged (POPSUGAR): "The choices that I make for them now will model choices they will make for themselves. Decisions that could, just maybe, shape the world some day."
The Simplest and Most Perfect Explanation of Privilege (Bright Side): ’There is no such thing as a "self-made man". We are made up of thousands of others. Everyone who has ever done a kind deed for us, or spoken one word of encouragement to us, has entered into the makeup of our character and of our thoughts, as well as our success.’ -George Matthew Adams, writer
Shopping for a baby stroller is simple, right? You’d only answer “yes” to that question if you’ve never been stroller-shopping before. Browse online or at any baby store, and you’ll find endless options for every possible strolling wish, need, and desire. Which ones blow past the bluster and actually live up to their high praise or fancy-sounding name? Which stroller is the one that all your pregnant friends are snatching up? No need to steel yourself for hours of research—we’ve gone ahead and done that for you. Here’s what we found: the five best strollers you can buy in 2017, and who they’re most suited for.
This award-winning stroller is lightweight, compact, and made of the highest-quality materials, which means it’s tough enough to withstand any manner of city terrain.Safety: The City Mini has a five-point safety harness and 50+ UV multi-position canopy.Style: This well-designed stroller blends seamlessly into upscale city sidewalks.Weight: 17.6 lbsFoldability: Easily foldable with an ultra-compact auto-lock fold for travel or storage.Flexibility for twins or additional siblings of different sizes: A glider board is available for separate purchase, and can be attached for older siblings to hop on and scoot along.Other: The City Mini has a multi-position recline, ranging from infant-friendly full recline to slight recline for naptime on-the-go. The City Mini can become part of a travel system using a car seat adapter or additional pram attachment.Price: $259.99Bonus points: This one’s best for city-living.
The Bugaboo Donkey is a high-functioning stroller that is made to grow and adapt to your family’s ever-changing needs.Safety: The Donkey has a foot-operated brake with heavy-duty air-filled tires and all-wheel suspension.Style: We all know that strollers for multiples can be bulky or unwieldy, but the Donkey uses space efficiently and has a smart look, no matter how many diaper bags you’re towing.Weight: 33.4 with 2 seats.Foldability: The stroller is foldable and has a carry handle.Flexibility for twins or additional siblings of different sizes: The Bugaboo Donkey transitions easily from mono (one baby), duo (a baby and an older toddler), to twin. You choose the set to purchase, and when you need to upgrade the space, it’s done in a matter of easy clicks.Other: With the interchangeable seats, storage, and bassinets, there are actually a whopping 17 different configurations you can choose from, given your need of the moment. The seats are reclinable, reversible, and are carseat compatible.Price: $1399-$1979.Bonus points: This one’s best for for twins.
The Stokke Xplory looks simple enough, but its design is intended for maximum interaction and connection between you and your little one as you stroll.Safety: The stroller includes a five point safety harness and adjustable footrests and handles for safe maneuvering.Style: The Stokke has a sleek design with a minimalist feel, though it doesn’t skimp on necessary accessories like a canopy, cup holder and underseat storage.Weight: 18 lbs.Foldability: This stroller folds well and the frame is made of lightweight aluminum, which makes it easy to tote around.Flexibility for twins or additional siblings of different sizes: The Stokke is for a single passenger.Other: This stroller is height adjustable, so the child seat can be raised to parent eye level, or lowered for rest time, or anything in between.Price: $1,225.00Bonus points: This one’s best for travel.
A durable jogging stroller, the Bumbleride Speed is made for heavy-duty use for on-the-go parents.Safety: A five-point harness, air-filled tires, foot brake, and all-wheel suspension make sure you’re in control of your little one’s safest ride.Style: Eco-fabrics and an aluminum frame show off the intention that was put into designing this stroller. No matter where you use it, the stroller has a nice look that meshes function with style.Weight: 24 lbs.Foldability: The stroller folds easily and stands up folded (one of those little-known stroller perks!) but the large wheels do add a small amount of bulk.Flexibility for twins or additional siblings of different sizes: The Bumbleride is for a single passenger.Other: This is your go-too jogging stroller and has several accessories that can be used for a day outside, like attachable parent pack and full rain cover.Price: $549.Bonus points: This one’s best for your outdoorsy lifestyle.
This versatile stroller combines form and function into a multitasking piece of gear that you’ll keep for years, no matter how your family grows.Safety: The stroller has a five-point safety harness and shock-absorbing rear and front suspension for a smooth, safe ride.Style: The UPPAbaby has a classic design that won’t go out of style.Weight: 27.5 lbs.Foldability: A one-step fold easily collapses the stroller for transport or storage.Flexibility for twins or additional siblings of different sizes: The Vista is a multitasking godsend for mothers of multiple children. It easily expands to accommodate a baby and older sibling, with additional adapters. It also accommodates twins, allowing for two bassinets or car seats to attach to the frame. The Piggyback ride-along adapter even lets you transport up to three children at once.Other: The UPPAbaby Vista includes a bassinet that can be used from birth, along with the toddler seat and frame, so there’s no need to get a new stroller as your baby grows. It has an extra large storage basket along with removable, washable fabric that’s easy to clean.Price: $839.99 - $879.99Bonus points: This one’s your “forever” stroller.
How sitting still for 2 months helped prepare me for motherhood.
At 12 weeks pregnant I started bleeding. The doctors at the emergency room discovered a large oozing blood clot in my uterus and told me I was now a high-risk pregnancy. I went home and stayed there, on medically required bedrest, for the next two months.
Life as I knew it screeched to a halt that day. Work, school and activities like grocery shopping and walking the dog all stopped. Rushing and busyness did too, as well as the importance of a clock, a calendar and all these props that have always kept me on track. I was off track now, uncomfortable. All that structure kept me humming and safe. With abundant tasks, a full schedule and a race for time, I felt purposeful, and my identity was all worked out: I was what I did.
“You’re grounded!,” my baby stated resolutely. “If you want me, I need to be your priority. Figure it out”. He may have been less curt than that, but I admit to feeling conflicted and angry at him for abruptly inserting himself and his needs into my life in such a way that derailed everything I had going on. But anger soon gave way to fear, and fear entered as my primary companion. No one could tell me that my baby would be ok. Everyone just looked at me with upraised crinkled foreheads and could say nothing conclusive.