Celebrity Yoga Instructor and Mama-to-Be—Kristin McGee

Kristin McGee hasn’t let her pregnancy slow her down from what she loves—yoga. As a fitness trainer to the stars, Kristin McGee stresses the importance of maintaining a healthy lifestyle during pregnancy with exercise being one of the key ingredients.  In a recent segment on the Daytime Show, Kristin McGee said, “I have been doing Pilates and yoga throughout my pregnancy and I feel wonderful.”

On her blog, she recommends several different workouts and yoga poses for pregnant women to try out that help relieve pregnancy back pains and increases blood flow in the pelvic area but at the same time she warns to stay away from really deep twists that cross the midline of your belly.

Congrats to Kristin on her first child, due this month! Thanks for inspiring pregnant ladies to be healthy and fit.

Check out the videos below.